Upward Flag Football and Cheerleading











    Upward Flag Football Basics
    1. Games consist of four, nine-minute quarters with an eight-minute halftime period.

    2. Each team will have six players on the field at a time.

    3. Every player is an eligible receiver.

    4. Every player will play both offense and defense each game.

    5. A substitution system is designed to provide every player an equal amount of playing time.

    6. An evaluation process to provide equal opportunity for improvement.

    7. The non-contact structure focuses play on the fundamentals and teaches players the basic principles of the sport: proper defensive angles; running routes; catching; throwing; terminology; etc.

    8. Complete coach's curriculum includes: play calling strategy, skills and drills, practice outlines, devotions and much more.

    9. Self contained league to your church. Not church vs. church.

    10. Players register as individuals, not as a team.

    11. A computer generated draft helps draft teams in a non-biased manner.


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    Jason Anthony
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    Green Acres Baptist Church
    901 Elberta Road, Warner Robins, GA 31093